3 Easy Ways on How to Compress MOV Files Without Losing Quality [Full Guide]

MOV file format contains high-quality video and audio, which can be very large in file size. Big-sized MOV files may fail to send over the web and are more time-consuming. Many services and tools restrict the size of data in multiple ways. Using a proper way to compress MOV makes the process of sending and processing MOV video files easier and more efficient.  

 To compress a MOV file fast and efficiently, follow the guide below to figure out how it works. Here are 3 ways to compress MOV file without losing quality.

Compress MOV: What is a MOV File? 

MOV format is a container format that stores video, audio, text, and effects. It’s an Apple QuickTime Player format and is used for high-quality content. Compared to MP4 format, MOV files are not efficiently compressed. So MOV files can have large file size. It’s a good idea to compress MOV files to MP4 for smaller file size without noticeable quality loss. 

Why Do You Compress MOV Files?

You can benefit a lot from small-sized MOV files, for example, faster and smoother MOV file sharing, sending emails without worrying about the 25MB attachment file size limit, storage saving, and timely transfer of data. 

Compressed MOV files can also increase computing and post-production efficiency. Typical and practical compression methods to compress video size include lowering the video bit rate and trimming out unwanted clips. No matter which compression method is employed, the result is a MOV file smaller than the original size. Use the following guide to compress a MOV file. 

How to Compress MOV on Windows Without Quality Loss 

Frankly to say, to compress MOV quickly without quality loss/watermark, iTop Screen Recorder can be your best option. The video compressor has no file size limit and the compression ratio is under your control. Here’s how to compress MOV files.  

1) How to Compress MOV Files with iTop Screen Recorder:

Step 1. Free Download and install the screen recorder on your Windows PC. 

Launch the tool and click the Compressor button under the Tools section on the right side to get compression options. 

Step 2. Pick a MOV file to be compressed.

Click the Add button to import the MOV video file. Alternatively, drag and drop the MOV file to the compressor window. 

Step 3. Start compressing. 

Select a compression level, 30%, 50%, or 70%. 70% means you will reduce the file size by 70%. 

2) What Can You Benefit from iTop Screen Recorder?

• Compress MOV Fast, No Quality Loss

The screen recorder Windows 10 can quickly reduce the MOV file size by up to 30%, 50%, and 70% with a good balance between quality and file size. It also allows you to zip data and images in a single click. All your images and other data can be compressed quite efficiently by putting them in a zip file. 

• Compress MOV to Multiple File Formats

The tool lets you compress MOV to MP4 format for smaller file size without changing the video quality. You are free to compress MOV files to original, MP4, AVI, MKV, and other formats you need with better compression standards. 

• Record Videos with HD Audio & Video 

Apart from MOV video compression, it offers video recording features, enabling you to record part of screen, high-quality 4K/1080P videos with small file size, record webcam, and system/microphone sound with noise reduction function. 

• Screenshot Flexibly

What if you want to take a screenshot when processing MOV files? iTop Screen Recorder can do the job perfectly. It makes built-in screenshots easily, depending on your need, without extra software download. 

• Edit MOV Videos as You Like 

The MOV video compressor comes with built-in basic and advanced editing tools. You can make customized videos by adding watermarks, effects, subtitles, filters, trimming, and more. 

How to Compress MOV on Mac via QuickTime Player 

As a QuickTime format, MOV is well compatible with QuickTime Player, and QuickTime Player offers a straightforward way to compress MOV on Mac. Here’s how to reduce MOV file size with QuickTime Player through its video export settings. 

Step 1. On your Mac computer, open QuickTime Player, and select the MOV video file you’d like to compress to import on QuickTime Player. 

Step 2. Go to File > Export As > Options to get more export options. 

Step 3. Select a lower resolution, based on your needs, 1080p, 720p, 480p, or Audio Only. Lower resolution means a lower bit rate and smaller file size. 

How to Compress MOV Online with FreeConvert

If you don’t want to download a screen recorder to your computer, you can resort to an online MOV compressor like FreeConvert to compress a MOV file online for free. Learn how to compress MOV files free online with FreeConvert using the steps below. Note that the max file size you can upload for free is 1GB. The compressed video will have a watermark. 

Step 1. Go to the FreeConvert Video Compressor website. Click the Choose Files button and select the target MOV file for compression. 

Step 2. Under the Video Quality & Size section, select Video Codec, Compress Method, and Target Size. 

Step 3. After the MOV file is loaded, click Compress Now button to start compressing MOV file online. 

FAQs About Compressing MOV Files 

1. How do I make a .MOV file smaller?

You have various ways to compress MOV video. For example, you can lower MOV video resolution, and bit rate, shorten MOV video length, and convert MOV to other formats with a more efficient video codec. By shortening MOV video length, you can compress MOV without losing quality. 

2. How do I compress MOV to MP4?

There are lots of video converter tools that will compress MOV files to MP4, as well as other formats. Compressing MOV to MP4 files is also an option some online screen recorder like iTop Screen Recorder offer. 

3. Does MOV file reduce quality?

Yes. MOV is a lossy format and uses a lossy video compression algorithm to store video content. When you save video, audio, and text files as a MOV, you will lose some data, and thus a little bit of quality loss. 

Sum up 

There is a multitude of tools and websites that will compress MOV with or without losing quality. If you need to compress MOV file on Mac, QuickTime Player is worth trying. Online services like Freeconvert also let you reduce MOV file size free online with a file size limit (100MB-1GB) and watermark. 

If you want better compression efficiency and video quality, iTop Screen Recorder can be the best choice. It gives you full control over the final file size, quality, and output format. Free download iTop Screen Recorder and get high-quality MOV files with small file size easily.